Cutting Edge Conditioning

Our Services

Online Coaching

Nutrition & Training plans provided, Weekly/Fortnightly Check ins where we update your plan to continue progress until we reach your goal! Constant support via Whatsapp.

Suitable For All Fitness Levels

Learn Nutrition & Training Fundamentals To Advanced

All Plans 100% Tailored To You

Ongoing Support

Achieve The Body You've Been Dreaming Of!

Contest Preparation

Set a date and get on stage in the best shape of your life! Suitable to those with at least 12 Months training experience. Constant support via Whatsapp.

Learn Nutrition & Training Fundamentals/Advanced

All Plans 100% Tailored To You

Ongoing Support

Challenge Yourself Up On Stage

One Off Guides/Ebooks

Get an idea at how it all works. These Plans/Ebooks will get you started.

Suitable for Beginners/First Timers

Semi-Custom

Challenge Yourself

Personal Training

One on one personal training held out of Strength Republic, Hamilton North.

Learn Adequate Intensity

Learn Safe Form For Each Exercise

Get Pushed To A Level You Never Thought You Had!

Get the Training Guide That’s Right For You!

I am a

Man

Woman

Who weighs

Under 90 kg

Over 90 kg

Who weighs

Under 70 kg

Over 70 kg

And wants to

Lose Fat

Gain Muscle

This book is a 6 Week Transformation Program designed Semi-Custom for Females Under 70Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.

Suitable for Beginners to Intermediate
Suitable for both home trainers & those with gym access
2 Nutrition Plans
Concepts of Nutrition & Training
Instant download after purchase
Safe and Secure payment via Paypal

This book is a 6 Week Transformation Program designed Semi-Custom for Females Over 70Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.

Suitable for Beginners to Intermediate
Suitable for both home trainers & those with gym access
2 Nutrition Plans
Concepts of Nutrition & Training
Instant download after purchase
Safe and Secure payment via Paypal

This book is a 6 Week Transformation Program designed Semi-Custom for Males Under 90Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.

Suitable for Beginners to Intermediate
Suitable for both home trainers & those with gym access
2 Nutrition Plans
Concepts of Nutrition & Training
Instant download after purchase
Safe and Secure payment via Paypal

This book is a 6 Week Transformation Program designed Semi-Custom for Males Over 90Kg wanting to lose unwanted fat, look and feel better, learn the fundamentals of nutrition & training, gain structure and get an idea of what foods to eat.

Suitable for Beginners to Intermediate
Suitable for both home trainers & those with gym access
2 Nutrition Plans
Concepts of Nutrition & Training
Instant download after purchase
Safe and Secure payment via Paypal

'Gain Muscle' guides coming soon

$29.95

About Me

Adam Cottrell Fitness Instructor

Years and years ago, I found myself searching for answers on how to build and create the best physique I possibly could without totally giving away my favourite foods. There were no mentors or coaches I had access to. This led me to do countless hours of research and study to develop systems that I put into place. I failed numerous times, but, over time I’ve found a number of systems that work! Fitness & Bodybuilding has taught me a number of values that are applicable in my everyday life.

Testimonials

I have been training and dieting with adam consistently for just over a year now, and the results speak for themselves. Not only has my shape completely transformed, so has my mentality.... I feel totally empowered by the disipline and drive adam has taught me through his system. I have never felt so strong physically and mentally. Adam has pushed me to see beyond my potential and now this process has become apart of my life. I cant wait to see what I can achieve with his guidance in the months, and even years to come. Thank you

Tara Sheridan

Client

Being a train driver and not having an active job, I fell into a bad routine, poor eating and no exercise. In July last year I weighed in at 133kg, and was a wakeup call that something needed to change- fast. I signed up to a gym, and tired to loose weight myself, following broscience instructions from websites. After only loosing a couple of Kg’s in 5 months, I knew it was time I needed help When I met Adam in Nov 17 he went through what I had been doing and what I had been eating. Little did I know I was doing it ALL wrong. He constructed an easy to understand, easy to follow Nutrition and Training program that was both enjoyable and tough at the same time. Adam is honest and tells you as it is. He gives realistic feedback and support with no bullshit. With this approach I have lost just over 30kgs and this is just the beginning. I cant wait to see what the future holds. This is easily the best investment I've made and I would recommend him to anyone who is serious about getting in the best shape of their life.

Shay Baker

Client

I did the coaching package with cutting edge conditioning. The one hour Training session weekly, nutrition plan, constant support and training plan made reaching my goal of weight loss, to feel fitter and stronger, and overall better that much easier! Adam is an amazing coach and knows his stuff training and nutrition wise. He actually teaches you why your training a certain way, or why your nutrition plan contains certain things and the science behind it which is really helpful! I have now got further with my goals than I ever have before! I know how to eat right, and train right and have so many less injuries from training! I think it very much helps to have a coach that actually knows their stuff and practices what they preach. Adam is extremely motivated and determined which definitely inspired me to be more motivated, and realise that with hard work and consistency you can reach your goals!

Join Team CEC To Start Your Transformation Today!

Are You Ready to Finally Change Your Body?

Online Coaching

Competition Preparation

Personal Training

Weightloss & Muscle Gain

Start today to get results like this

Our Services

Online Coaching

Nutrition & Training plans provided, Weekly/Fortnightly Check ins where we update your plan to continue progress until we reach your goal! Constant support via Whatsapp.

Contest Preparation

Set a date and get on stage in the best shape of your life! Suitable to those with at least 12 Months training experience. Constant support via Whatsapp.

One Off Guides/Ebooks

Get an idea at how it all works. These Plans/Ebooks will get you started.

Personal Training

One on one personal training held out of Strength Republic, Hamilton North.

Get the Training Guide That’s Right For You!

About Me

Adam Cottrell Fitness Instructor

Testimonials

Tara Sheridan

Client

Shay Baker

Client

Natalie Fisher

Client

Contact Me

Fill This Form And Get Your Summer Body Today